Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad cholesterol) while increasing HDL (good cholesterol), says Dr Swarup Swaraj Pal, senior cardiovascular and thoracic consultant surgeon at Gleneagles Hospitals.
A healthy recipe with coriander seeds and nuts.
Why should the festival add to your calories?
Grab those veggies from your refrigerator and whip up this delicious meal.
Tasty walnut ways to make the occasion special.
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
Starting your day with breakfast cereals or granola bars is something diabetic patients should totally avoid.
Go experimental while making your modaks! Try unusual stuffings and coverings.
Chef Bandu Ugalmugale, Sous Chef, Four Points by Sheraton, Vashi shares his special recipe.
This traditional pulao is a key part of any Bengali comfort meal.
Two desserts that you can make easily at home.
A mouth-watering recipe that won't make you feel guilty.
A flavourful twist on traditional Indian kheer!
Rediff reader Baishali Ghosh shared this recipe.
When the creaminess of avocado melds with the tang and spice of chilly jam and feta on toast, we have a winner.
Plan a nutritional treat for your bachhas on Children's Day.
Celebrate Easter with these wonderful recipes.
Have you ever eaten as satisfying a breakfast as potato fried up with tapioca pearls?
Vidhya Pant remembers the Diwalis celebrated in her home in Shillong in the 1960s.
Time to surprise your family and friends with a really unusual dessert.
Ever thought of replacing milk in thandai? Then it's time you read this recipe.
Mango shrikhand with garam puri is a classic combo.
Christmas is incomplete without a mug of delightful hot chocolate and gingerbread cookies.
Jayanti Soni and her family return each year to Bhinmal, when they can, to celebrate Diwali in her family home.
Bethica Das from Sharjah shares her special recipe.
Spice up your home menus preparing a creamy prawn curry and Bengali-style potatoes.
The celebrity chef shares recipes for five unusual Indian desserts.
The singer just gave us summer goals with her sizzling photo op.
Delicious recipes from Executive Chef Merajuddin Ansari of the Four Points by Sheraton Navi Mumbai.
Here's a quick recipe for your mid-week cravings!
Two varieties of indulgent desserts just for you.
Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says Dr Gaurav Kumar Patil.
Set yourself up for the day with a lovely breakfast that's filling and delicious as well.
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